10 reasons why matcha can be good for the heart!
1. Matcha is packed with antioxidants
Oxidation is the process by which cholesterol can stick to the walls of arteries and block blood flow. This condition increases blood pressure and increases the risk of complications.
Antioxidants prevent bad cholesterol from going through the oxidation process and protect heart arteries from clogging or atherosclerosis, which can be the major cause of heart disease and complications.
2. Matcha helps with cell protection and repair
The cells that make up the cardiovascular system can be damaged by a poor lifestyle. While cells can repair themselves, it can take time and the help of the antioxidant EGCG or epigallocatechin gallate can help improve this process. EGCG can thus help with cell repair. This antioxidant can also help antibodies block free radicals that can cause cell damage.
MatchaTherapy™ is certified for a naturally high EGCG content and offers many times more health-promoting EGCG than ordinary green tea.
3. Matcha is stress-reducing
Too much stress is very unhealthy! You should always make sure that you keep your stress level low. High quality matcha has a very valuable anti-stress and balance ingredient; namely the amino acid L-theanine.
L-Theanine increases levels of GABA, or gamma-aminobutyric acid, as well as serotonin and dopamine.
These neurotransmitters regulate mood, emotions, alertness, focus, and sleep. They also improve appetite, energy, and other cognitive abilities. L-Theanine, along with the caffeine content in Matcha, promotes a pleasant wake-up to the day that is more effective and balanced than coffee.
Coffee, on the contrary, can wake you up, but it also makes you nervous and restless. A slight tremor and more stress is often the side effect of coffee. In addition, the energy boost from coffee decreases quickly and causes tiredness after just a few hours. Then you usually get another cup of coffee and get through the day.
Matcha works very differently in the body. Caffeine in Matcha is slow-release and when combined with L-Theanine, Matcha gives you 6+ hours of constant energy without jitters and jitters.
4. Matcha is excellent for sports
Switch to matcha instead of high-sugar, caffeinated energy drinks! With its gradual release of caffeine, it efficiently maintains your energy levels throughout your workout, and the EGCG in matcha helps your muscles recover after your workout.
Many professional athletes already know the tremendous benefits of matcha during training and use the drink for more energy and better performance. The L-Theanine in Matcha also allows you to focus better and achieve better training results.
5. Matcha contributes to weight loss
If you are overweight, you should consider losing weight to avoid heart disease. Experts say that a 10kg increase in body weight is associated with 3.0mm Hg higher systolic pressure readings and 2.3mm higher diastolic blood pressure.
It is estimated that an obese person has a 12% increased risk of coronary artery disease and a 24% increased risk of stroke. High-quality ORGANIC Matcha is rich in fiber and the valuable ingredients in the tea help with digestion and weight loss.
The EGCG and caffeine content in Matcha can help the body improve its metabolism and stop the growth of fat cells. In some scientific studies, the catechin in matcha has been shown to improve the human body's fat oxidation at rest and during exercise.
6. Matcha helps regulate blood pressure
Persistent inflammation in the body can damage blood vessels. They can encourage the growth of plaque, which can become loose in the arteries and cause blood clots. The sad result can be a sudden heart attack or stroke.
High-quality and certified BIO Matcha contains a very high amount of health-promoting EGCG, which is also a very potent, natural, anti-inflammatory substance. Matcha green tea can help reduce inflammation or swelling and reduce pain and pressure in the circulatory system.
Matcha may help reduce inflammation of the vascular endothelial cells, which make up the inner walls of arteries, veins, and capillaries. These are in direct contact with blood cells and should always be kept healthy and functional.
7. Matcha May Slow Aging
With the high levels of antioxidants in matcha, including EGCG and polyphenols, matcha can significantly help your body get rid of substances that can damage your cells and tissues. This permanent damage is a cause of aging.
The more damage your body sustains, the weaker it becomes to fight disease and prevent cardiovascular complications.
Strengthen your body as early as possible to prevent possible complications and early aging in time. With daily BIO Matcha consumption, you can even make your skin look younger than it typically is at your age.
Eliminate harmful drinks and foods from your life and replace them with a healthy and tasty alternative; MatchaTherapy™ .
8. Matcha has heart disease-preventing vitamins
Matcha contains concentrated amounts of vitamins A, B1, B2, B6, C, E, K and more. While all of these vitamins provide you with various benefits, vitamins E and C in particular have been shown in studies to help prevent heart disease.
Research shows that vitamin E can help prevent artery-damaging diseases by scavenging free radicals and detoxifying the body.
It has also been found that vitamin C can prevent the formation of plaque in the arteries. Other studies suggest that vitamin C may help keep arteries flexible.
9. Matcha contains minerals that prevent heart disease
Matcha contains potassium, magnesium, calcium, zinc, phosphorus and iron. These minerals are essential to the body. According to medical research, magnesium and potassium are mainly associated with the prevention of heart disease.
Research suggests that magnesium deficiency may be linked to higher blood pressure. A study also showed that by regularly consuming high-quality magnesium, people could exercise longer.
Magnesium studies also showed that the supplement can protect the heart from excessive stress generated by exercise. Furthermore, studies have shown that the mineral can help blood vessels to open better when more blood is needed in the body.
Potassium in matcha is known to regulate blood pressure. Low potassium levels can lead to hardening in arteries, which can cause cardiovascular problems.
10. Drinking matcha daily promotes a healthy well-being
With all its benefits, MatchaTherapy™ can help you maintain an overall healthy lifestyle. The healthy tea can help you exercise more, absorb more valuable and vital nutrients, control your weight, stay young, have better skin and keep a healthy state of mind.
All of these positive and health-promoting properties of drinking matcha daily should help reduce the risk of serious heart disease.
Start now with your daily Matcha enjoyment . and live a better, healthier and more energetic life!