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10 reasons why matcha can be good for the heart!
1. Matcha is packed with antioxidants Oxidation is the process by which cholesterol can stick to the walls of arteries and block blood flow. This condition increases blood pressure and increases the risk of complications. Antioxidants prevent bad cholesterol from going through the oxidation process and protect heart arteries from clogging or atherosclerosis, which can be the major cause of heart disease and complications....